What Pippa is
- ✓A supportive companion for emotional regulation
- ✓A space for reflection and grounding
- ✓A judgment-free place to talk and slow down
- ✓Designed to complement your therapy journey
What Pippa isn't
- ×A diagnostic tool or medical professional
- ×A replacement for therapy or professional care
- ×A tracking or optimization app
- ×A tool for emergency intervention
How Pippa helps
Supportive features designed to help you feel grounded and understood
AI-powered meal tracking
Simply take a photo of your food and our AI automatically estimates calories—no manual logging required.
Your digital buddy Pippa
Watch Pippa's mood change throughout the day based on your progress. Keep them happy by staying on track with your goals!
Personalized calorie goals
Get a custom daily calorie goal calculated from your BMR (Basal Metabolic Rate) based on your weight, height, age, and gender.
Streaks, coins & rewards
Build daily streaks, earn coins, and unlock beautiful backgrounds for Pippa's environment. Every day you complete your goal brings rewards!
See Pippa in action
Watch how Pippa helps you track meals, stay motivated, and reach your goals
Easy tracking
See how simple it is to log meals with just a photo
Meet Pippa
Watch Pippa's mood change as you make progress
Build streaks
Learn how to earn coins and unlock rewards
Frequently asked questions
Everything you need to know about Pippa
Simply take a photo of your meal using the camera button. Our AI analyzes the image and automatically estimates the calorie content, so you don't need to manually log or search for foods.
Your personalized calorie goal is calculated using the Mifflin-St Jeor equation to determine your Basal Metabolic Rate (BMR), then adjusted for activity level. Enter your weight, height, age, and gender in your profile to get started.
Pippa's mood reflects your progress throughout the day. They stay happy when you're on track with your goals, and may look sad if you're significantly behind. Their mood updates based on time of day, your progress, and your streak history.
Complete your daily calorie goal to build a streak. Each day you complete your goal, you earn coins equal to your current streak number (Day 1 = 1 coin, Day 5 = 5 coins, etc.). Miss a day and your streak resets to zero.
Yes! Go to Settings and enable Eating Time Reminders. You can customize the times for breakfast, lunch, and dinner to match your schedule.
All your data—including photos, calorie history, and profile information—is stored locally on your device. Nothing is uploaded to the cloud or shared with third parties.
If you don't complete your daily calorie goal, your streak resets to zero. However, you can always start a new streak the next day. Pippa will still be there to support you!
The app prompts you to update your weight and profile information every 7 days to keep your calorie goal accurate. You can also update it manually anytime in Settings.
Yes! Tap the calendar button to view your meal history. You can see all the photos you've taken, calories tracked, and your progress over time.
Use your coins in the Shop to unlock beautiful backgrounds for Pippa's environment, like forest, desert, beach, space, and more. Each background has a different cost, so keep building those streaks!